Feeling fit? This autumn’s London legal fundraising event, Walk the Thames, is coming up on 28 October. The course is a half- or full-marathon, following the Thames through the City of London out to the Surrey countryside.

‘Some people run it and a few cycle it,’ says the trust. Organisers aim to beat last year’s £30,000 total.

The money raised goes to support advice across England, including to help families facing homelessness, elderly people requiring community care, trafficked women and children, disabled people, refugees, people who are facing unemployment and those with mental health problems.

Further information about the event is available at www.llst.org.uk.